Stuck in back to back meetings? Or Traveling? Well, here is the easy & nutrient-filled portable lunch on-the-go!
Whisk the lemon juice, olive oil, salt, and pepper in a small bowl and divide in 2 pint-sized small jars.
In this order, layer the avocado, lentils, quinoa, tomatoes, arugula and egg dividing equally.
Close the jar and can refrigerate for up to 2 days.
To eat, shake well and pour onto a plate and eat!
Serving Size 1
- Amount Per Serving
- Calories 362
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 186mg62%
- Sodium 294mg13%
- Total Carbohydrate 19g7%
- Dietary Fiber 9g36%
- Sugars 2g
- Protein 15g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Whisk the lemon juice, olive oil, salt, and pepper in a small bowl and divide in 2 pint-sized small jars.
In this order, layer the avocado, lentils, quinoa, tomatoes, arugula and egg dividing equally.
Close the jar and can refrigerate for up to 2 days.
To eat, shake well and pour onto a plate and eat!
