About Us


Nourishing Your Soul


A Holistic Wellbeing of an Individual by Nourishing Their Mind, Body & Soul

About us

SpirEat Nutrition Clinic is one of the few sports nutrition clinics in the country. SpirEat means Nourish Your Soul. It delivers online nutrition counseling which beliefs in optimum health & fitness to each individual in their comfort zone. SpirEat dreams of making every individual HEALTHY & every athlete A CHAMPION with the Right & Holistic Nutrition Approach.  We wish to reach every individual either a kid or adult and motivate them to start some sort of physical activity or a sport along with the right diet by "Making Healthy Food Choices & Not Restrictions".

About Founder – Shreya Adhav

Shreya Adhav has completed her Bachelor’s in Nutrition and Dietetics from SNDT University (Mumbai) and Masters in Sports Nutrition from College of Home Science, Nirmala Niketan (Mumbai). Her keen interest lies in Sports Nutrition but she does handle cases of Clinical, Kids, and Geriatric, Medical Care Nutrition. She is Awarded as one among 51 Most Influential Women in Nashik/ North Maharashtra. Nominated for Deeshdoot Karmayogini Puraskar 2019 & Rising Nutriprenuer Award 2019 hosted by Indian Dietetic Association (Mumbai Chapter).


  • Head of Nutrition at Midline Kabaddi Academy & Nutrition Consultant at Dr. Pimprikar’s Sports Med Rehab, Nasik.

  • Interned at Ruby Hall Clinic, Pune and Qi Life Care Gym, Mumbai and has hands-on Therapeutic and Fitness Goal Oriented Diet and Nutrition Strategies. 

  • Part of a medical team with the Asian Heart Institute during the Mumbai Marathon (2013). Also has experience in Phase II and III Cardiac Rehabilitation Program at the Preventive Cardiology Department, Asian Heart Institute City Centre, Mumbai. 

  • Part of a Sports Nutritionist in events like Goa Marathon and Goa Triathlon. Conducted a seminar for the group of Nasik Marathon Runners named ActiveNRG on Burn Fat the Right Way, For Swimmers of Rotary Club, Belgaum, for Marathon Runners Participated in Lokmat Nashik Mahamarathon and for Triathletes participated in Deccan Triathlon.

  • Actively participated as a Sports Nutritionist at National Swim Meet happened at Balewadi, Pune

  • Marathon Runner Herself & Completed Run Circuit Organised by Lokmat held in Nashik, Aurangabad, Nagpur & Kolhapur from October 2017 – February 2018. Stone Ridge Valley Marathon, Decathlon Run, Fearless Run organized by Pinkathon Nasik, Nasik Marathon finisher in 2018-2019. 

  • Panelist with the RAAM (Race Across America) & Ironman Qualifier and Finishers to share her views on Sports Nutrition in Long Endurance Events at 2nd Thane Cycle Summit 2019.

  • Actively Participated in the Venue Committee for the International Conference on Enhancing Health, Wellbeing, and Sustainability- Opportunities, Challenges and Future Directions held at Nirmala Niketan College of Home Science, Mumbai on 10th-12th January 2013. 

  • Moderated & Attended International Conference on Nutritional Science & Food Technology 2018 happened in Rome, Italy in July 2018.

  • Hosted Session for Students at GISB (Global Institute of Sports Business) Mumbai, For Athletes for Athletics & Basketball Camp organized by Corvuss Academy, Mumbai in 2019.

  • She has hosted a number of Nutrition Seminars for Sports Coaches, Kids, Athletes, General Population and for Corporates.

  • A Lifetime Member of Indian Dietetic Association (IDA -Mumbai Chapter) and Nashik Nutrition Forum

  • Published a few articles in the Lokmat Times newspaper, Times of India’s Nasik Plus Edition and Food Panda Magazine on Sports Nutrition, Tips for Weight Loss, Pre Race Nutrition etc.  

    Her Motto is to create awareness among people that they should “Create Healthy Habits, Not Restrictions”

Our Associations

Sports Nutrition is most important aspect of Sports Performance but it’s most neglected. Fortunate to work with Shreya Mam of SpirEat. It’s a unique place where passion for Sports is backed up by scientific approach of Sports Nutrition.
Mr. Prasanna Choudhari,
MD -Nutra Supplements
Nutra Supplements
Midline Kabaddi Academy

MIDLINE Kabaddi academy is working for 360-degree grassroots development of kabaddi players. And as per our need and expertise required, we are happy to have Shreya Adhav as our Head Nutritionist who have hands of experience working with grassroots and elite level athletes. She is doing really great work in the sports nutrition field. Basically, one of the important things in sports Nutrition is to understand the need of each and every individual player and Shreya has expertise in the same. She will be our important asset for MIDLINE as far as Sports Nutrition is concerned. –
Mr. Aniket Mhatre,
MD -Midline Kabaddi

Optimum Sports Science is a leading health and fitness assessment company mainly focused on providing all the health and fitness related needs in to Pre-& Primary schools, High schools, Sports academy and corporate sectors. With our customized programs, we have created modules of health and fitness assessment that will bring a complete analysis of students and athletes. As far as Nutrition & Diet Management is concerned one of our Panel members Ms. Shreya Adhav does fantastic job in Long Term Athlete Development Program. Nutrition and Hydration for Athletes to fuel their strength and endurance and stay fit. We focus on keys to Sports Nutrition i.e. the Quality of Nutrients, Nutrient Variety, Nutrient Timing and Hydration.
Mr. Rajat Kudale, Co-Founder
Optimum Sports Science

Optimum Sports Science