Herb & Cheese Mashed Potatoes

AuthorShreya AdhavCategoryDifficultyBeginner

Looking for a High Calorie-High Fat snack option? Here you go! Athletes, you can replace the potato with sweet potato too!

Yields6 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins

 3 qts Medium Sized Potatoes
 ¼ cup Butter (Room Temperature)
 2 qts Cheese Cubes
 2 tsp Garlic Herb Paste
 ¼ cup Milk
 ½ tsp Freshly Ground Black Pepper
 ½ tsp Salt

For Cooking Amaranth Seeds
1

Add potatoes to a large pot and add enough water to cover the potatoes by about 1-inch. Make sure to salt the water!

2

Bring to a boil over high heat and cook under potatoes are tender, about 20 Minutes. Drain & peel potatoes.

3

Reduce heat to medium, add cheese and butter. Stir in milk and cream and cook until cheese has melted and the mixture is no longer lumpy.

4

Add potatoes, mash until smooth, add garlic-herb paste, and season with salt and pepper.
Ready to Serve.

For More New Recipes, Follow SpirEat Nutrition.

Nutrition Facts

Serving Size 1

Servings 6


Amount Per Serving
Calories 246
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 5.6g28%
Trans Fat 0g
Cholesterol 28.6mg10%
Sodium 257mg11%
Potassium 52.3mg2%
Total Carbohydrate 36.4g13%
Dietary Fiber 3.2g13%
Sugars 1.7g
Protein 7.4g15%

Vitamin A 5%
Calcium 12%
Niacin 8%
Vitamin B6 7%
Folate 2%
Magnesium 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 3 qts Medium Sized Potatoes
 ¼ cup Butter (Room Temperature)
 2 qts Cheese Cubes
 2 tsp Garlic Herb Paste
 ¼ cup Milk
 ½ tsp Freshly Ground Black Pepper
 ½ tsp Salt

Directions

For Cooking Amaranth Seeds
1

Add potatoes to a large pot and add enough water to cover the potatoes by about 1-inch. Make sure to salt the water!

2

Bring to a boil over high heat and cook under potatoes are tender, about 20 Minutes. Drain & peel potatoes.

3

Reduce heat to medium, add cheese and butter. Stir in milk and cream and cook until cheese has melted and the mixture is no longer lumpy.

4

Add potatoes, mash until smooth, add garlic-herb paste, and season with salt and pepper.
Ready to Serve.

For More New Recipes, Follow SpirEat Nutrition.
Herb & Cheese Mashed Potatoes

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