Chocolate Chia Pudding

AuthorShreya AdhavCategoryDifficultyBeginner

For all the Chocolate Lovers. Now Enjoy Chocolate with Goodness of Chia Seeds.

Yields2 Servings
Prep Time5 minsCook Time2 hrsTotal Time2 hrs 5 mins

 1 cup Almond Milk (or Favorite Milk)
 3 tbsp Chia Seeds
 2 tbsp Cocoa Powder/ Dark Chocolate
 1 tsp Cinnamon Powder
 2 tsp Honey/ Maple Syrup/ Stevia

1

Place almond milk, chia seeds, and cocoa into a jar and cover with the lid. Shake until well combined.

2

Add a teaspoon of maple syrup or sweeten to taste with honey or stevia or desired sweetener.

3

Place in the refrigerator overnight or for 2 hours.

4

Serve as-is or topped with berries, coconut chips, nuts or cocoa chips on top.

For More New Recipes, Follow SpirEat Nutrition.

Nutrition Facts

Serving Size 1

Servings 2


Amount Per Serving
Calories 113
% Daily Value *
Total Fat 10g16%
Saturated Fat 7.9g40%
Trans Fat 0g
Cholesterol 0mg
Sodium 79mg4%
Potassium 71mg3%
Total Carbohydrate 12g4%
Dietary Fiber 10g40%
Sugars 1g
Protein 5g10%

Vitamin A 5%
Vitamin C 0%
Calcium 33%
Iron 4%
Vitamin D 12%
Vitamin E 24%
Folate 1%
Vitamin B12 25%
Zinc 7.9%
Manganese 5.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 cup Almond Milk (or Favorite Milk)
 3 tbsp Chia Seeds
 2 tbsp Cocoa Powder/ Dark Chocolate
 1 tsp Cinnamon Powder
 2 tsp Honey/ Maple Syrup/ Stevia

Directions

1

Place almond milk, chia seeds, and cocoa into a jar and cover with the lid. Shake until well combined.

2

Add a teaspoon of maple syrup or sweeten to taste with honey or stevia or desired sweetener.

3

Place in the refrigerator overnight or for 2 hours.

4

Serve as-is or topped with berries, coconut chips, nuts or cocoa chips on top.

For More New Recipes, Follow SpirEat Nutrition.
Chocolate Chia Pudding

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