Environmental stress is adding up & so is our Cortisol Levels! Are you also getting sweet cravings because of the stress?? We've got a Perfect Recipe to take care of Sugar Cravings.
Preheat the oven the 180C/350F. Line a square pan with parchment paper and set aside.
In a large mixing bowl, add your bananas and mash well. Alternatively, you can blend them. Add the rest of your ingredients and mix well. If desired, fold through chocolate chips.
Pour the mixture into the lined pan and bake for 17 Minutes, or until the skewer comes out clean.
Allow brownies to cool in the pan completely, before slicing into pieces and serve.
Serving Size 1 piece
Servings 9
- Amount Per Serving
- Calories 135
- % Daily Value *
- Total Fat 11g17%
- Trans Fat 0g
- Cholesterol 0mg
- Potassium 4mg1%
- Total Carbohydrate 6g2%
- Dietary Fiber 5g20%
- Sugars 5g
- Protein 2g4%
- Vitamin A 3%
- Vitamin C 3%
- Calcium 5%
- Iron 2%
- Folate 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven the 180C/350F. Line a square pan with parchment paper and set aside.
In a large mixing bowl, add your bananas and mash well. Alternatively, you can blend them. Add the rest of your ingredients and mix well. If desired, fold through chocolate chips.
Pour the mixture into the lined pan and bake for 17 Minutes, or until the skewer comes out clean.
Allow brownies to cool in the pan completely, before slicing into pieces and serve.
