The name says it all.
1 qt Orange/ Sweet Lime
5 qts Watermelon Cubes
1 qt Cucumber Slices
1 tsp Grated Ginger
4 qts Mint Leaves
1 l Water
1
Add all the ingredients in water and keep sipping it throughout the day.
2
Alternatives for Watermelon: Apple/ Green Apple/ Pear/ Muskmelon.
Nutrition Facts
Serving Size 1
Servings 4
- Amount Per Serving
- Calories 60
- % Daily Value *
- Total Fat 0g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 5mg1%
- Potassium 120mg4%
- Total Carbohydrate 18g6%
- Dietary Fiber 4g16%
- Sugars 2g
- Protein 1g2%
- Vitamin C 96%
- Calcium 3%
- Iron 2%
- Vitamin E 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
1 qt Orange/ Sweet Lime
5 qts Watermelon Cubes
1 qt Cucumber Slices
1 tsp Grated Ginger
4 qts Mint Leaves
1 l Water
Directions
1
Add all the ingredients in water and keep sipping it throughout the day.
2
Alternatives for Watermelon: Apple/ Green Apple/ Pear/ Muskmelon.
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